What Exactly Is Delta-8? Why You’re Hearing About It | Healthline (2022)

What Exactly Is Delta-8? Why You’re Hearing About It | Healthline (1)Share on Pinterest

Healthline has sole editorial control over this article. Potential uses for the products listed here are not health claims made by the manufacturers. The information in this article is intended to be general in nature. It’s not intended to be a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional.

People plugged into the world of cannabis-related news are probably well aware that there’s some controversy surrounding delta-8 tetrahydrocannabinol (THC), a psychoactive compound that some claim is legal at the federal level because of certain loopholes.

But if you’re new to cannabis products, you might find the whole thing a bit confusing. Is delta-8 THC actually legal? How is it different from other forms of THC?

Below, we’ll dig deeper into delta-8, including its potential benefits and risks, whether it’ll get you “high,” whether it’s legal, and what kinds of alternatives are out there.

Delta-8 THC is a psychoactive compound that’s pretty similar to delta-9 THC. Delta-9 THC is a compound in the cannabis plant that produces a “high.” It’s what people are usually referring to when they talk about THC.

Though delta-8 is similar to delta-9 THC, it has a slightly different chemical structure that makes it a lot less potent.

Like delta-9 THC, delta-8 produces feelings of euphoria, relaxation, and potential pain relief, but they’re a lot milder.

For people who don’t want to experience a pronounced “high,” the lower potency may be a benefit.

Unfortunately, researchers still don’t know enough about delta-8 THC to confirm that the benefits outweigh the risks. Experts have a much better understanding of delta-9 THC.

What are the potential risks of delta-8?

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Because delta-8 is so similar to delta-9 THC, it produces some of the same side effects, like:

  • red eyes
  • dry mouth
  • rapid heart rate
  • trouble with coordination
  • slowed reaction times
  • anxiety
  • memory loss

But delta-8 may also have additional risks because it’s something synthetically produced, meaning you might not know what’s really in it.

Additionally, according to an article published in the journal Chemical and Engineering News, products containing delta-8 may also contain delta-9 and delta-10 THC — a compound about which little is known.

These compounds probably won’t produce ill effects, experts say. But it’s unclear whether other by-products, including synthetic ones, are safe to consume.

Here’s the complicated bit.

The 2018 Farm Bill legalized hemp containing less than 0.3 percent delta-9 THC. That means there’s a loophole at the federal level for products containing higher amounts of delta-8 THC, as long as they come from hemp that doesn’t have more than 0.3 percent delta-9 THC based on dry weight.

However, delta-8 THC doesn’t naturally occur in large amounts in hemp plants. That means that delta-8 is largely made by converting cannabidiol (CBD) or delta-9 THC into delta-8 THC synthetically, which is illegal.

Additionally, some state laws strictly prohibit the sale of products containing both delta-8 and delta-9 THC. You can find out about your state’s laws by looking at the Norml.org map of cannabis-related laws.

However, keep in mind that because delta-8 is synthetically made and not well regulated, there are safety concerns. Both the Centers for Disease Control and Prevention (CDC) and the Food and Drug Administration (FDA) note that there have been increased calls to poison control centers regarding delta-8, as well as reports of adverse events requiring medical care and sometimes hospitalization.

Delta-8 vs. delta-9 vs. CBD

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Potential benefitsPotential risks & side effectsImpairing effects?Legality
Delta-8• pain relief
• euphoria
• relaxation
• red eyes
• dry mouth
• rapid heart rate
• trouble with coordination
• slowed reaction times
• anxiety
• memory loss
• other unknown risks due to synthetic nature
yes• not federally legal
• state laws vary
Delta-9• pain relief
• euphoria
• relaxation
• red eyes
• dry mouth
• rapid heart rate
• trouble with coordination
• slowed reaction times
• anxiety
• memory loss
yes• not federally legal
• state laws vary
CBD• pain relief
• anxiety relief
• insomnia relief
• changes in appetite
• changes in weight
• fatigue
• diarrhea
no• federally legal
• state laws vary

If you’re looking for a federally legal alternative to delta-8 that will not give you a “high,” you may want to consider trying CBD.

Below, we suggest a few full-spectrum options. Full-spectrum CBD has small amounts of THC but not enough to produce psychoactive effects when taken in small doses.

How we chose the best CBD products

When choosing CBD products, we keep the same general criteria in mind. Each product featured:

  • is made by a company that provides proof of third-party testing by an ISO 17025-compliant lab
  • is made by a company that discloses the source of their hemp
  • contains no more than 0.3 percent THC, according to the certificate of analysis (COA)
  • passes tests for pesticides, molds, and heavy metals, according to the COA

When making our selections, we also consider:

  • company certification and manufacturing processes
  • CBD potency
  • whether products contain quality ingredients
  • indicators of user trust and brand reputation, such as:

Pricing guide

  • $ = under $50
  • $$ = $50–$100
  • $$$ = over $100

CBD products to consider

Lazarus Naturals Full Spectrum CBD Tincture, High Potency

  • Price: $–$$$ (depending on potency)
  • CBD type: full-spectrum
  • CBD potency: 750 milligrams (mg) to 6,000 mg per 15-milliliter (mL) to 120-mL bottle
  • COA: available online

This high potency CBD from Lazarus Naturals is one of the brand’s most popular selections. It’s all natural, gluten-free, vegan, and contains no added flavors, so you should expect an earthy taste when using this tincture.

Reviewers love the potent tincture and say it works better than other products they’ve tried. Customers also appreciate Lazarus Natural’s assistance program, which helps veterans, people from low income households, and people with disabilities by offering a 60 percent discount.

Use code “Healthline10” for 10% off your first order. One-time use only.

SHOP NOW AT LAZARUS NATURALS

Cornbread Hemp Distilled USDA Organic CBD Oil

  • Price: $–$$$
  • CBD type: full-spectrum
  • CBD potency: 375, 750, or 1,500 mg per 30-mL bottle
  • COA: available online

Cornbread Hemp’s CBD oil is USDA certified organic with hemp extract from the flower only. It contains no additives or preservatives.

Customers report that the oil is effective, helped produce a sense of calm, and improved their sleep. One person complains that the taste of the oil is too strong.

Use code “HEALTHLINE” for 25% off on first purchase.

SHOP NOW AT CORNBREAD HEMP

Vena Full Spectrum CBD Drops

  • Price: $$–$$$
  • CBD type: full-spectrum
  • CBD potency: 1,500 mg or 3,000 mg per 30-mL bottle
  • COA: available via product page

Vena recommends taking one full dropper a day of their Full-Spectrum CBD Drops. The mint-flavored oil is a good choice for people who don’t like the earthy taste of unflavored CBD. When you buy Vena’s CBD products, they also come with a 30-day, money-back guarantee.

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Reviewers say they like the minty taste and describe it as refreshing but not overpowering. Only a handful of customers complain that the product didn’t produce any noticeable effects.

cbdMD Tropical Gummies

  • Price: $$
  • CBD type: broad-spectrum
  • CBD potency: 750 mg per 30-mL bottle
  • COA: available via product page

Some folks prefer CBD gummies compared to CBD oil. cbdMD fruity chews come in a mix of strawberry, raspberry, orange, and tropical. The gummies are vegan and gluten-free. They contain organic ingredients, including organic oil, juices, and sweeteners.

cbdMD recommends taking one or two gummies in the morning. The brand also offers a 60-day money-back guarantee.

Reviewers say the gummies taste great, and they like that the typical earthy CBD flavor is not prominent.

Shop now at cbdMD

CBD safety and side effects

According to research, CBD is considered safe, but that doesn’t mean adverse reactions aren’t out of the realm of possibility. Some people may experience:

  • diarrhea
  • fatigue
  • appetite and weight changes

Talk with your doctor before taking CBD or other cannabis-related products — especially if you’re taking any supplements or prescription medications. It’s possible for CBD to interact with certain medications, including those with a grapefruit warning.

While some brands recommend consuming CBD with meals for better absorption, one 2020 study suggests that taking CBD alongside high fat meals can increase your risk of experiencing side effects.

Don’t take CBD if you’re pregnant or breastfeeding.

What is delta-8?

Delta-8 is a chemical found in the cannabis plant in very small amounts. Because it occurs naturally in such small amounts, the delta-8 THC you find in commercial products is usually synthetically made from CBD or delta-9 THC.

Learn more

Is delta-8 the same as THC?

Delta-8 and delta-9 THC have similar molecular structures, but they’re not exactly the same. Because delta-8 has a different structure, it may produce milder effects than delta-9 THC.

That said, more research is needed to better understand the effects of delta-8.

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Learn more

Is delta-8 the same as CBD?

Delta-8 and CBD are both cannabinoids, but delta-8 has more in common with delta-9 THC than CBD.

Unlike CBD, delta-8 produces psychoactive effects.

Learn more

Is delta-8 safe?

There’s some concern surrounding the safety of delta-8 THC. That’s because it’s poorly regulated, and products containing delta-8 THC may contain additional compounds, including synthetic by-products that may cause adverse effects.

Learn more

Why is delta-8 legal?

It’s a common misconception that delta-8 is legal. In actuality, some states specifically prohibit it. It also isn’t necessarily federally legal, as it’s synthetically produced and not well regulated.

Learn more

Will delta-8 make you test positive for THC?

It’s possible. If you undergo drug testing, it may be best to avoid cannabis-derived products, including delta-8 products and CBD products.

Learn more

Will delta-8 get you high?

Because delta-8 is a form of THC, it has psychoactive effects and can get you high. While it’s reportedly less potent than delta-9 THC, it still has intoxicating effects.

Delta-8 THC may be an alternative to delta-9 THC for people who want a milder “high” than they get with regular THC. While delta-8 THC reportedly produces less potent effects than delta-9, more research is needed to better understand the potential side effects of this compound.

Additionally, because delta-8 THC is poorly regulated, there’s concern that the contents of products containing delta-8 THC may be difficult to assess.

Until better regulatory standards for the production of delta-8 THC exist, you may be more comfortable opting for delta-9 THC and CBD products.

Is CBD legal?The 2018 Farm Bill removed hemp from the legal definition of marijuana in the Controlled Substances Act. This made some hemp-derived CBD products with less than 0.3 percent THC federally legal. However, CBD products containing more than 0.3 percent THC still fall under the legal definition of marijuana, making them federally illegal but legal under some state laws. Be sure to check state laws, especially when traveling. Also, keep in mind that the FDA has not approved nonprescription CBD products, and some products may be inaccurately labeled.

Steph Coelho is a freelance writer with chronic migraine who has a particular interest in health and wellness. When she’s not click-clacking away on her keyboard, she’s probably nose-deep in a good book.

(Video) COVID-19 (novel coronavirus) update – 3 March, 2022 1pm | Ministry of Health NZ

FAQs

What is Delta 8 and what does it do to you? ›

Delta-8 THC has psychoactive and intoxicating effects.

Delta-8 THC has psychoactive and intoxicating effects, similar to delta-9 THC (i.e., the component responsible for the “high” people may experience from using cannabis). The FDA is aware of media reports of delta-8 THC products getting consumers “high.”

What does Delta 8 make you feel? ›

Most will describe taking Delta 8 as a very pleasant and uplifting experience. It tends to bring a deep feeling of relief and peacefulness to its users. Some might even say it gives them a floating feeling, as if all of the weight has been taken off of them.

How many hits of Delta 8 do you need? ›

The ideal approach to delta 8 THC, especially for beginners, is to take between 2-3 puffs while taking a break of 30 minutes to gauge the intensity of the effects, which lasts for a maximum of three hours. Additionally, one should use a quality vape pen for the best vaping experience.

What is the difference between CBD and Delta 8? ›

CBD has no psychoactive effects because it binds to the CB1 receptors in a non-psychoactive manner. CBD, as previously stated, can counteract the euphoric effects of Delta 8 THC. Delta 8 has high interaction with both receptors. As a result, Delta 8 will provide a psychotropic high, but CBD will not.

Is delta-8 natural or synthetic? ›

Delta-8-THC is typically synthesized from cannabidiol (CBD) extracted from hemp. The reaction often yields a high percentage of delta-8-THC, as well as small amounts of other cannabinoids and reaction by-products.

How long does delta-8 stay in your urine? ›

Delta 8 can remain detectable in the blood or urine for as long as 30 days or as short as two days. There are a lot of factors that can either shorten or prolong the amount of time it takes for delta 8 to be completely cleared from the body.

How long does the delta-8 high last? ›

A Delta 8 high can last from 3 to 10 hours. The exact amount of time will depend on the person taking Delta 8, the method of consumption, and the amount of Delta 8 they took. If you take edibles or tinctures with Delta 8, you will feel the effects of Delta-8 after about 30 minutes.

Can you take delta-8 everyday? ›

Delta-8 is a Great Cannabinoid for Daily Use

Hence, if you want to get as much out of it as possible, daily dosing is ideal. To further elevate your experience, we highly recommend combing delta 8 THC products with your daily consumption of CBD products such as with the Pinnacle Hemp Maxx 1:1 CBD/Delta 8 tincture!

What happens if you take too much delta-8? ›

Nausea, paranoia, anxiety, and confusion can occur when using too much delta 8 or delta 8 THC.

Does Delta 8 show up on drug tests? ›

Therefore, participants using delta-8 will likely screen positive for cannabinoids—either from the delta-8 metabolites themselves or from other cannabinoids that are present in the product being used.

How long does it take for Delta 8 to kick in? ›

The potency of the delta 8 gummies can also affect how long they take to kick in. In general, higher-potency gummies are more likely to produce effects sooner than lower-potency gummies. Generally, delta 8 gummies take about 30 minutes to an hour to kick in. However, as we mentioned, several factors can affect this.

How do you stop a Delta 8 high? ›

WHAT TO DO IF YOU GET TOO HIGH
  1. STAY HYDRATED. First things first: if you're wondering what to do if you get too high, drink some water. ...
  2. KEEP CALM AND TRY TO REST. ...
  3. EAT SOMETHING SWEET! ...
  4. SNIFF SOME BLACK PEPPER. ...
  5. DISTRACT YOURSELF. ...
  6. GO FOR A WALK (OR AT LEAST SOME FRESH AIR) ...
  7. CUDDLE UP WITH A FURRY FRIEND. ...
  8. TAKE A NICE SHOWER.
29 Nov 2021

What type of high Does delta-8 give you? ›

In general Delta 8 THC will produce a euphoric effect that feels similar to that of THC, with some slight variations in the type of high it will produce. It is also said by some to produce more cerebral effects than any other cannabinoid, possibly even producing a slight energetic buzz, which can be rather pleasant.

What's better for anxiety CBD or delta-8? ›

CBD is better for mild anxiety symptoms, while delta-8 is better for moderate anxiety. They're also useful for anxiety when combined. CBD has no known side effects or addictive properties, whereas Delta-8 research is TBD on its longer term effects for regular use.

How much do Delta 8 gummies usually cost? ›

Medically Reviewed
Delta 8 Gummies
EffectsWill make you feel relaxed, mellow, and euphoric.
How long does it take to feel the effects?It is usualy from 40 minutes to an hour. For beginners, you might feel it a litte earlier.
Price250mg is $20 – 1000mg is $45
3 more rows

Can delta-8 affect your liver? ›

Serious Health Concerns:

Marijuana, Delta-8, and related products have been shown to cause liver damage, depression, paranoia, memory/processing problems, infertility, cardiac problems, and cancer. CBD-specific side effects include changes in alertness, gastrointestinal distress, irritability, and agitation.

Is delta-8 an Indica or Sativa? ›

Is Delta 8 Flower Indica or Sativa? Delta 8 can be both. Many brands offer Delta 8 THC flower, prerolls, or vape carts in different strain options such as Indica, Sativa, or Hybrid.

Does delta-8 lower your heart rate? ›

The possible adverse side effects are also not well researched but those who use Delta-8 products say confusion, anxiety, drowsiness, slow heart rate, numbness, fast heart rate, and low blood pressure can occur.

How long does it take to flush out your system with water? ›

Unlike foods, water can be “digested” in as little as 5 minutes. Excess water leaves your body through urination and feces but is also excreted by sweating. Your body uses water for many of its daily processes, and since it passes through your body so quickly, it's important to stay hydrated.

How long does a 25 mg Delta-8 gummy last? ›

In general, Delta-8 effects can last anywhere from 3 to 8 hours, but each product style offers a different onset and duration. Delta-8 effects may wear off quickly, but it can stick around in your system for much longer.

Can you drink alcohol and take Delta-8? ›

THC and alcohol may potentiate each other's effect, so you'll definitely want to consume the two in smaller doses than usual. It's unsafe to consume Delta-8 when drinking heavily. You may even want to consider forgoing alcohol and choosing a Delta-8 beverage instead.

Can Delta-8 help with anxiety? ›

About half of the participants (51%) used delta-8-THC to treat a range of health and medical conditions, primarily anxiety or panic attacks (69%), stress (52%), depression or bipolar disorder (46%), and chronic pain (41%).

Does taking a shower take away your high? ›

As for the effects of showering on your high, there is no scientific evidence to suggest that it makes a difference.

How long after taking Delta 8 Can you drive? ›

Never use delta 8 THC if you're going to need to drive anywhere in the next 3 hours at least. Some people find the effects of delta 8 THC last longer, so you should give yourself even more time to allow the effects to wear off completely before you drive.

Why does Delta 8 not work for me? ›

You may not experience sufficient Delta-8-THC benefits if you take the wrong dose, your tolerance is too high, or you used a bad product. Delta-8 products can expire or go bad when stored improperly, so they may not work.

When should I take Delta 8 to sleep? ›

A gram of Delta 8 sleep gummies contains 25mg of cannabis and has been shown to have positive effects on different organs. The effects of these gummies can last from 30 minutes to two hours. To get the most benefits from these supplements, you should consume them several hours before bedtime.

Does delta-8 hurt your lungs? ›

Delta-8 has also been linked with lung injury. However, it is not clear whether the toxic culprit is delta-8 or other vape ingredients like vitamin E acetate. In regulated cannabis markets, the dosing size and labeling for THC edibles is extremely strict.

How often can you take delta-8? ›

For example, if your vape gives you about 4 mg of delta 8 THC in each puff, the standard dose is anywhere between 1–5 draws. Users with higher tolerance can take up to 10 puffs on the pen at a time for intense effects.

Does delta-8 make you paranoid? ›

The allure of delta-8 THC is its allegedly weaker potency. It is weaker than delta-9 but still interacts with the same cannabinoid receptors, producing the effects that people like from cannabis but supposedly without negative effects such as paranoia.

How do you flush delta-8 out of your system? ›

The most effective way to clear Delta 8 from your system is to drink plenty of water. This will help you flush more Delta 8 THC via urination and will help dilute the remainder of the THC metabolites in your system. In addition to water, you can think about making a detox drink of your own!

Is delta-8 a CBD? ›

Delta-8 THC is one of over 100 cannabinoids produced in the Cannabis sativa L. plant but is not found naturally in significant amounts. Concentrated amounts of delta-8 THC are typically manufactured from hemp-derived cannabidiol (CBD) and have psychoactive and intoxicating effects.

Is delta-8 safe to smoke? ›

Because of the potential dangers of unregulated delta-8-THC products, the CDC issued a health advisory in September 2021, pointing to an increase in adverse events related to these products. More recently, in May 2022, the FDA released its own warning about delta-8-THC.

Can drug dogs smell Delta 8 edibles? ›

Can drug dogs smell delta-8 edibles? Possibly, but it's highly unlikely. When drug dogs are trained to find cannabis, they are trained to smell for caryophyllene oxide and beta-caryophyllene. Unless your delta-8 edible product has these added, dogs will not likely be able to smell it.

Does Delta 8 make you laugh? ›

Delta-8-THC's effects are similar to traditional THC's, so it can boost your mood and make you laugh. Different strains of Delta-8-THC will provide a different experience, and some are more likely to make you laugh than others.

Is Delta 8 good for pain? ›

Like delta-9 THC, delta-8 produces feelings of euphoria, relaxation, and potential pain relief, but they're a lot milder. For people who don't want to experience a pronounced “high,” the lower potency may be a benefit.

Can I fly with Delta 8 gummies? ›

Delta 8 THC gummies are legal to carry on the plane; they're actually the easiest type of product to take on a flight. You can leave them in their original packaging.

Whats better delta-8 or 9? ›

Because delta-9 THC produces a stronger euphoric effect than delta-8 THC, there is a greater danger of overindulgence and negative side effects. Some delta-8 users, on the other hand, may experience overindulgence symptoms if they exceed their tolerance threshold.

Which Delta is the strongest? ›

Delta-9 is the strongest; Delta-8 is weaker than Delta-9; Delta-10 is weaker than Delta-8. While they have a similar chemical formula, they each have a slightly different structural makeup, causing them to produce slightly different effects on the body.

Is delta-8 good for depression? ›

Researchers found that 51% of survey participants used delta-8 THC to treat a range of mental health and medical conditions, such as: anxiety or panic attacks. stress. depression or bipolar disorder.

What is the best delta-8 for pain? ›

Best Delta 8 THC Gummies for Pain in 2022
  • Area 52 Delta 8 THC Gummies (Best Overall)
  • Finest Labs Delta 8 THC Gummies (Best for Beginners)
  • 3Chi Delta 8 THC Gummies.
  • Delta 8 Pro.
  • Chill Plus – Diamond CBD.
  • Everest.
  • Moonwlkr.
  • Binoid.
22 Aug 2022

Is Delta 8 or Delta 10 stronger? ›

Delta 10 THC has been found to be less potent than the Delta 8 THC while still providing you with that psychoactive component you're used to with THC. Delta 10 THC is less popular in states where medical marijuana is legal, but the Delta 8 THC seems to be preferred over all other cannabinoids.

Will 25mg delta-8 gummies get you high? ›

Will Delta 8 Gummies Get You High? Unlike CBD products, delta-8 THC gummies can give you a bit of a “high” or “euphoric” feeling, even though the experience is not going to be the same as it would be with delta-9 THC.

What are the best Delta 8 brands? ›

The 5 Best Delta 8 Brand Of All Time (Delta-8 THC Reviews)
  • Exhale Wellness – Overall Best Delta 8 Products Online.
  • BudPop – Strongest Delta 8 THC Brand.
  • Hollyweed CBD – Potent THC Gummies & Other Marijuana Products.
  • Diamond CBD – Wide Variety Of Weed Products.
  • 3Chi – Popular & Premium Delta-8 Products.
10 Sept 2022

How long does the delta-8 high last? ›

A Delta 8 high can last from 3 to 10 hours. The exact amount of time will depend on the person taking Delta 8, the method of consumption, and the amount of Delta 8 they took. If you take edibles or tinctures with Delta 8, you will feel the effects of Delta-8 after about 30 minutes.

What happens if you take too much delta-8? ›

Nausea, paranoia, anxiety, and confusion can occur when using too much delta 8 or delta 8 THC.

Can you take delta-8 everyday? ›

Delta-8 is a Great Cannabinoid for Daily Use

Hence, if you want to get as much out of it as possible, daily dosing is ideal. To further elevate your experience, we highly recommend combing delta 8 THC products with your daily consumption of CBD products such as with the Pinnacle Hemp Maxx 1:1 CBD/Delta 8 tincture!

Is delta-8 safe to consume? ›

Delta 8 THC is considered safe because, by itself, it doesn't impact your immune system which means you won't experience munchies, dry mouth, or bloodshot eyes, at least when taking lower doses. However, when taken in higher doses than recommended, then these side effects can might occur.

What is Delta-8 high like? ›

The floaty, uplifting sensation helps promote a mellow, calm, and relaxed state of mind. The whole experience is very smooth, and when it comes off, it doesn't leave you lethargic or sedated. The high from delta 8 THC is accompanied by several health benefits.

Will one hit of Delta-8 show on a drug test? ›

Does delta-8 show up on drug tests? It depends, but probably. Drug tests look for regular THC (delta-9). And because of its similarities to THC, delta-8 lasts in the body for a similar length of time and could be picked up by a drug test.

Can Delta-8 help with anxiety? ›

About half of the participants (51%) used delta-8-THC to treat a range of health and medical conditions, primarily anxiety or panic attacks (69%), stress (52%), depression or bipolar disorder (46%), and chronic pain (41%).

How long does it take for delta-8 to kick in? ›

The potency of the delta 8 gummies can also affect how long they take to kick in. In general, higher-potency gummies are more likely to produce effects sooner than lower-potency gummies. Generally, delta 8 gummies take about 30 minutes to an hour to kick in. However, as we mentioned, several factors can affect this.

Does delta-8 hurt your lungs? ›

Delta-8 has also been linked with lung injury. However, it is not clear whether the toxic culprit is delta-8 or other vape ingredients like vitamin E acetate. In regulated cannabis markets, the dosing size and labeling for THC edibles is extremely strict.

How often can you take delta-8? ›

For example, if your vape gives you about 4 mg of delta 8 THC in each puff, the standard dose is anywhere between 1–5 draws. Users with higher tolerance can take up to 10 puffs on the pen at a time for intense effects.

How high can Delta 8 get you? ›

In general Delta 8 THC will produce a euphoric effect that feels similar to that of THC, with some slight variations in the type of high it will produce. It is also said by some to produce more cerebral effects than any other cannabinoid, possibly even producing a slight energetic buzz, which can be rather pleasant.

Does Delta 8 help with weight loss? ›

Yes, in a whole slew of ways, delta-8-THC might help with your diet. It could have beneficial impacts on appetite, fat burning, metabolism, gut bacterial, energy levels, and so on — all dimensions of dieting that can be oh-so-tough to handle without some assistance.

How do you get Delta 8 out of your system? ›

Abstinence. Generally, you can get rid of the delta-8 THC metabolites in your body by abstaining from taking any THC-related products for at least ten days before a drug test. Doing this will allow you to pass the urine test.

Can delta-8 affect your liver? ›

Serious Health Concerns:

Marijuana, Delta-8, and related products have been shown to cause liver damage, depression, paranoia, memory/processing problems, infertility, cardiac problems, and cancer. CBD-specific side effects include changes in alertness, gastrointestinal distress, irritability, and agitation.

Why is delta-8 not FDA approved? ›

Delta-8 THC has psychoactive and intoxicating effects and may be dangerous to consumers. The FDA has received reports of adverse events experienced by patients who have consumed these products. There are no FDA-approved drugs containing delta-8 THC.

How do you get delta-8 out of your system in a week? ›

The most effective way to clear Delta 8 from your system is to drink plenty of water. This will help you flush more Delta 8 THC via urination and will help dilute the remainder of the THC metabolites in your system. In addition to water, you can think about making a detox drink of your own!

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